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The Origins of Herpes Stigma

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How Fear & Misinformation Created a Lasting Shame

From Ancient Sores to 80s Moral Panic

Herpes has been with humanity for thousands of years, but the intense shame surrounding it? That's a modern invention. What began as a simple medical observation transformed into one of the most stigmatized conditions in modern history.

Let's uncover how herpes went from being just another skin condition to a cultural "scandal" - and why that stigma i…

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Herpes: God’s Punishment?

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The Myth That Needs to Die

For centuries, sexually transmitted infections have been shrouded in shame, often tied to moral or religious judgments. One of the most persistent myths is that herpes—or any STI—is "God’s punishment" for immoral behavior. This belief isn’t just outdated; it’s harmful. It fuels stigma, isolates people, and ignores the biological reality of how common and manageable herpes actually is.

 Let’s set the record straight: Herpes is not a punishment. It’s a virus—one th…

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Herpes and the Healing Power of Imagination: Envisioning a Positive Path Forward

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When you first hear the words "You have herpes," it's like someone hit the pause button on your life. Suddenly, your mind may be flooded with fear, shame, anxiety, and endless "what ifs." It’s natural. Society has spent decades painting herpes in a negative light. But what if you could change the narrative? What if, instead of imagining the worst, you used that same imagination to envision healing, growth, and a future filled with confidence and wellness?

Welcome to a new way of t…

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Are You Less Contagious with HSV-1 and HSV-2 if You’re Asymptomatic?

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Understanding the Risk of Asymptomatic Herpes Transmission

If you’re living with herpes, you’ve likely wondered about the risk of spreading the virus, especially when you’re not experiencing an outbreak. Herpes Simplex Virus (HSV) types 1 and 2 are often thought of as highly contagious only during active symptoms, like sores and blisters. But how contagious are you if you’re asymptomatic? Understanding this can help you navigate intimacy, manage expectations, and communicate with partners about…

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Dating with Herpes: The Anticipation, the Pressure, and the Freedom to Choose

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As you all know, I love our Monday calls. On Monday mornings, when I’m busy making my son’s lunch, getting him ready for school, and getting him out the door, I’m also getting excited thinking about our calls. As always, seeing familiar faces is the best—and I love welcoming new people. If you’re thinking about joining and you’re scared or concerned about speaking up, please know that we are all here in the same boat. We’ve all been diagnosed with herpes. We’ve all been in your sho…

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Take Time When Dating with Herpes: Build Connection Before Intimacy

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Whether you or your partner has herpes, taking your time in a relationship is important for building trust and connection. It’s natural to want to get to know someone first before diving into the more complex parts of the relationship. There’s no rush—you can enjoy each other’s company and allow the relationship to develop at a pace that feels comfortable for both of you.

1. Take It Slow and Enjoy the Moment

If your partner has herpes and you’re unsure of how to move forward, that’s okay. Take…

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Why You Shouldn’t Wait for a Herpes Cure

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Many people with herpes often pin their hopes on a future cure that will erase the virus completely. While the desire for a permanent solution is understandable, waiting for a herpes cure may not be the best approach to managing the condition or living a fulfilling life. Here's why:

1. Herpes is Manageable Now

The reality is that herpes is already a highly manageable condition. With a healthy lifestyle, meditation and other relaxation methods, supplements (lysine, monolaurin, and and…

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What to Do If You Receive Both a Positive and Negative Herpes Diagnosis

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Getting tested for herpes can stir up a rollercoaster of emotions—fear, shame, confusion, relief—and sometimes all of them at once. But imagine going through all of that and then getting two completely different results. One test says you're positive. Another says you're negative. Now what?

This exact scenario came up recently in one of our Secret Society Support Group calls, and it sparked an emotional and eye-opening conversation.

“I was diagnosed with HSV-2 fifteen years ago a…

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Was Herpes Such a Big Deal in the Past

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In the past, herpes wasn’t seen as the significant issue it has become in modern times. It was often regarded as just another common infection, not unlike a cold sore or rash. The shift in perception came largely after the herpes simplex virus (HSV) became a focus of media attention and public health campaigns in the 1970s and 1980s, coinciding with the rise of sexually transmitted infections (STIs) awareness.

Why Herpes Became a "Big Deal"

1. Medical Advancements and Testing: As diagnostic to…

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How I Found God and True Identity Through a Herpes Diagnosis

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Life has a way of leading us down unexpected paths, often shaking us to our core before we find the strength to rise again. For Lindsey Ellyn, that moment came with a herpes diagnosis—something she never saw coming but ultimately became the wake-up call she needed. In this episode of Life with Herpes, hosted by Alexandra Harbushka, Lindsey shares her deeply personal journey of battling stigma, facing despair, and ultimately discovering mercy in God.

Confronting the Stigma and the Darkest Mome…

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