Blog
Navigating Relationships with Herpes: From Dating to Long-Term Love
How to Maintain Healthy and Honest Relationships
Navigating relationships with herpes can be challenging, but it's entirely possible to have fulfilling, loving connections whether you're dating casually or in a long-term relationship. Open communication, honesty, and understanding are key to maintaining healthy relationships while managing herpes. In this post, we'll explore how to approach dating, disclose your status to a partner, and maintain a strong relationship despite the challenges th…
Healing in Community: Why We Speak Out About Herpes
Breaking the Stigma: Why Our Herpes Support Community Matters
As always, I love our support group calls. If you're in the Secret Society Support Group and not jumping on the calls, then you are totally missing out on meeting your community friends and healing along the way. If you're not a member of the Secret Society Support Group, then you need to jump on board! We are a community of people from all over the world who are joined together by one thing: a herpes diagnosis. One of my fav…
I'm More Than my Herpes Diagnosis: Navigating the Mental Health Journey with Herpes: Interview With Monique Darnell
Alexandra Hrabushka, the founder of Life with Herpes, sits down with Monique Darnell, a multi-state licensed professional counselor and author, to discuss her book, "The STD Mental Health Handbook." This conversation delves into the profound impact of herpes on mental health, addressing the complex emotions, trauma, and stigma that often accompany this diagnosis.
The Importance of Mental Health Expertise
Monique's extensive background in mental health counseling, addiction treatment, and tra…
Boost Your Immunity: Natural Supplements for Herpes Management
Enhancing Your Health with Natural Remedies
Managing herpes effectively involves more than just antiviral medications and lifestyle changes; natural supplements can also play a significant role in supporting your immune system and reducing the frequency of outbreaks. In this post, we'll explore some of the most effective natural supplements for herpes management and how they can enhance your overall health.
One of the most well-known supplements for herpes management is lysine. Lysine is an es…
Navigating the Fear of Transmitting Herpes: A Comprehensive Guide
This week on our support group call, we had some great conversations that went quite deep, and of course, there were some giggles and laughs. As you know, I personally love our Monday calls because we have become family. We were all brought here by the heartache of a herpes diagnosis, but through the silver lining of HSV, we've come together from all over the world to support one another and lift each other up. I truly love how we have members from all over the world—some who have had herpes f…
Andrographis Paniculata: A Promising Natural Remedy for Herpes
Andrographis paniculata, also known as Indian Echinacea, kalmegh, or green chiretta, is a powerful medicinal herb used in traditional Chinese and Indian medicine systems like Ayurveda for centuries. Native to India and Sri Lanka, it has garnered global recognition for its potential health benefits, particularly for its immune-supporting properties. The Thailand Health Ministry even approved it as a treatment for respiratory infections in July 2021. However, recent research has focused on its pot…
Herpes and Mental Health: Coping with the Emotional Impact
Strategies for Managing Anxiety, Depression, and Stigma
A herpes diagnosis can have a significant emotional impact, leading to feelings of anxiety, depression, and shame. The stigma associated with herpes can exacerbate these emotions, making it challenging to maintain a positive outlook. However, it's essential to recognize that you are not alone, and there are strategies and resources available to help you cope with the emotional impact of herpes. In this post, we'll explore how herpes affect…
Building a Support System: Why Joining a Herpes Support Group Matters
Finding Connection and Understanding in a Supportive Community
Living with herpes can be isolating and challenging, but you don’t have to face it alone. Building a strong support system is crucial for managing your condition and maintaining your mental health. Joining a herpes support group can provide you with the connection, understanding, and resources you need to navigate your journey confidently. In this post, we'll explore the benefits of joining a support group and how it can positiv…
Managing Herpes Outbreaks: Tips and Tricks
Practical Advice for Reducing Outbreaks and Living Comfortably
Managing herpes outbreaks can be a significant concern for those living with the virus. Outbreaks can be uncomfortable, painful, and emotionally distressing. However, with the right strategies and tips, you can reduce the frequency and severity of outbreaks and live more comfortably. In this post, we'll provide practical advice for managing herpes outbreaks effectively.
Understanding your triggers is the first step in managing …
Embracing Your Inner Queen: How to Maintain Your Self-Worth After a Herpes Diagnosis
Elevate Your Self-Worth: Embrace Your Inner Queen (or King) with Coach Sarah Joy’s Insights
Wow, this week's conversation in the support group was nothing short of amazing. We had the privilege of having Coach Sarah Joy join our morning call, and as always, she brought a wealth of knowledge to our community. For those of you unfamiliar with Coach Sarah Joy, she’s been a recurring guest on my podcast and is an honorary member of the Secret Society. Her expertise on topics like the HSV virus,…