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Outbreak Prevention
4 Things I'm Doing to Uplevel My Life Even Though I Have Herpes – Tips and Tricks!
Living with herpes can present unique challenges, but it doesn't have to define our lives. In fact, there are proactive steps we can take to enhance our overall well-being and live our best lives despite the diagnosis. In this blog post, we'll explore four key strategies for upleveling life with herpes.
Prioritize Sleep
Quality sleep is essential for overall health and well-being, especially when living with herpes. Prioritize sleep by establishing a bedtime routine that includes avoiding sc…
National Chocolate Covered Cashews Day: Sweet Strategies for Herpes Management
Celebrating National Chocolate Covered Cashews Day with a Twist: A Herpes Perspective
April's Berry Boost: Cranberries and Gooseberries for Herpes Management
April's Special: Uncovering the Berry Benefits for Herpes Management
Balancing Indulgence: Navigating American Chocolate Week with Herpes Wellness in Mind
Navigating American Chocolate Week: A Sweet Celebration with a Hint of Caution
Dark Chocolate Day: Effect of Chocolate on Herpes
National CBD Month: Highlighting CBD's Benefits for Herpes Relief
History and Rise of CBD
Herpes Supplements: Managing Herpes Outbreaks Naturally
Living with herpes comes with its challenges, but maintaining a healthy lifestyle can play a crucial role in managing outbreaks. In this article, we'll delve into dietary choices and specific supplements known for their potential in keeping herpes outbreaks at bay.
Lysine
The Amino Acid Herpes Dislikes: Lysine, an essential amino acid, is known to hinder the replication of the herpes virus. While it's naturally present in various foods, supplementing can be beneficial, especially if …
Thyroid & Gut Health and It's Connection to Herpes With Coach Sarah Joy
I recently had this amazing chat with Coach Sarah Joy on my podcast Life with Herpes. We really got into the nitty-gritty of how thyroid health, gut stuff, and even herpes are all connected. It was a real eye-opener!
During our talk, we dug deep into the whole health scene, sharing our personal stories and experiences. Sarah opened up about her own struggles with Epstein Barr, hypothyroidism, and dealing with the challenges of herpes. It's what got her super passionate about educating and e…
Navigating Trauma, Applied Neurology, and Healing: A Personal Journey
In a recent interview, Elisabeth Kristof shared her transformative journey through applied neurology, shedding light on the profound connection between our nervous system and overall well-being. Elisabeth's story begins in Austin, where she ran movement studios and recognized the pivotal role of the nervous system in movement science. This realization led her to dive deep into applied neurology, becoming certified and immersing herself in the field.
Initially, Elisabeth applied her newfound e…
The Secret Society: An Online Support Group for Herpes Community
Finding out you have herpes can be a difficult and isolating experience. When Alexandra, the founder of The Secret Society was first diagnosed, she felt alone and without support. That's why she created The Secret Society, an online support group for people living with herpes.
The Secret Society is a place where people from all over the world come together to find support, make friends, and talk about their herpes journey. It's a safe space where people can be open and honest without fe…