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072: Herpes and Hope with Alexandra Harbushka

Sex Trafficking, Your gift, and Hope

 

Life With Herpes

 

Welcome to our episode today, I am always thrilled to be here with you. Thank you for joining me. Like I always say, I know herpes is something we didn’t want to discuss but now we have to so I am glad we are here together.

Today’s episode is a little different, I don’t talk about religion or other controversial topics like politics because that would be a completely different podcast and at the end of the day like it or not we are h…

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066: #AskAlexandra Can You Have Herpes If You Have Never Had An Outbreak?

Life With Herpes

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Ask, Answer and Get The Facts About Herpes

 

Welcome to today’s episode of Life With Herpes. I am as always really excited to be here with you. With it being the season of thanks, I really want to thank you for joining me, it warms my heart. And I truly feel blessed to …

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067: #AskAlexandra Do I need to tell people I have oral herpes?

Ask, Answer And Get The Facts About Herpes

 

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Life With Herpes

Welcome today’s episode of Life With Herpes. I am always excited to be here with you, thank you for joining me. Before I get going on today’s #AskAlexandra I talk about how below burr it is here in San Diego...it was 38 degre…

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068: Condoms and Oral with Alexandra Harbushka

Latex, Dentists, and Oral

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Life With Herpes

Welcome to today’s episode of Life With Herpes. As always I am thrilled to be here with you and thank you for being here and hanging out with me. Ok, so I am sure you are wondering where I am going to go with the title called, Condoms and Oral…

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070: #AskAlexandra is the tingle an outbreak?

Ask Answer and Get the Facts about Herpes

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Life With Herpes

 

Welcome to today’s episode of Life with Herpes. I am always thrilled to have you join me and spend your time with me. Thank you! Today’s question on the #AskAlexandra portion comes from our Life With Herpes community. Some of…

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069: Sixty-nine and herpes with Alexandra Harbushka

Oral sex and podcasts are not always the best ever

 

Life With Herpes

Welcome to today’s episode of Life With Herpes. As always….thank you for joining me and being here. Like I always say, this is not a topic I wanted to be an expert in but I am and we are here. So today’s episode was kind of a huge hiccup. I put so much pressure on myself to make this episode aka episode 069 such a cool episode and play on the words with the sixty-nine but I totally flopped. But as one of my friends brough…

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071: An Outbreak on Your Wedding with Alexandra Harbushka

Oral herpes, your wedding, and the kiss

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Life With Herpes

Welcome to today’s episode of Life With Herpes. I had a fun time telling you all about my wedding. Ok, so if you are not into weddings then sorry but for those of you who are then, I hope you enjoyed today’s episode.  Let’s be se…

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What To Eat When You Have A Herpes Outbreak

107_ What To Eat When You have An outbreak With Alexandra Harbushka

Food is a powerful tool that can help or hurt your outbreak recovery

Yes, I absolutely love where food and nutrition is moving. It’s moving from something to hold you over or a quick grab and go while on the run to choosing foods that will improve your health.  I love seeing other bloggers, influencers and healthy minded people make nutrition and health a movement. Over the years we’ve forgotten that food is to nourish our body and give us the fuel to do the things we love and instead it’s beco…

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5 Foods That Cause Herpes Outbreaks with Alexandra Harbushka

092_ 5 Foods That Cause Herpes Outbreaks with Alexandra Harbushka blog

Key Foods That Cause Herpes Outbreaks

Some of the top questions that I see happening in our private community are around preventing outbreaks. You guys are asking is there something that is in my diet that is triggering this or is the someway I can control my outbreaks with nutrition. Basically, what can I do to prevent these dang things from interrupting my life?   Ok so the YAASSSS you can. This is good news, right? Trust me, I’m like you and I want to do everything I can to prevent an outbr…

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Arginine and Lysine What It Has To Do With Your Herpes

Ep 091 arginine & lysine blog

What you need to know about Lysine & Arginine to prevent herpes outbreaks.  

Prior to being diagnosed with herpes you probably never heard of arginine and lysine. At least I never did. I am pretty sure it was covered in biology class at some point in high school but not being the science geek that stuff went right out of my memory bank. So what is all this fuss over arginine and lysine and how does it affect people living with herpes?  

Here are the deets.

Let’s go back to science class. Rem…

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