Outbreak Prevention

Why hair is nature’s protective barrier—and how to protect yourself if you choose to remove it.

When it comes to grooming, many of us don’t think twice about waxing, shaving, or trimming. But here’s something you might not know: removing hair can actually increase your chances of getting—or transmitting—herpes.

Hair isn’t just there for looks. Pubic and body hair act like a natural barrier between your skin and pathogens, including bacteria and viruses like herpes simplex…

Summer’s calling—sunshine, swimsuits, and that irresistible urge to jump into the water. But if you live with herpes, whether it’s HSV-1 or HSV-2, you might pause before diving in and wonder: Is it safe for me to swim in public pools, the ocean, or freshwater lakes if I have herpes?

Let’s clear up the confusion. Spoiler: yes, swimming is safe—but like anything, there are a few things worth knowing.

Herpes simplex virus (HSV) is spread through direct ski…

If you've noticed herpes outbreaks popping up during stressful times, you're not imagining things—science proves stress and anxiety directly trigger flare-ups. Research shows that chronic stress weakens immune function, making it easier for the herpes virus to reactivate. But here's the good news: managing your mental health can be just as important as taking care of your diet, stress levels, sleep and medication or supplements you're t…

So often people will reach out to us, asking about constant outbreaks. Outbreaks that come every month. Sometimes one outbreak hardly heals, and another one is coming. It's not only annoying to be constantly having outbreaks, but it's mentally draining. Add the fact that we want to be intimate with our partners, and not having to worry every day.

So, finally we have decided to just put it all together. Here is the things we will tell you if you ask us. (Or we will just send you a link to this b…

Lysine supplements are generally considered safe for long-term use for most people. Lysine is an essential amino acid, meaning your body can't produce it on its own, so it must be obtained through diet or supplements. Many people take lysine supplements to support immune health or to manage conditions like herpes simplex virus (HSV) outbreaks.

However, as with any supplement, it’s important to use it appropriately. Here are a few key points to consider when taking lysine long-term:

Experiencing your first herpes outbreak can be overwhelming, but it’s important to know that you can take several steps to soothe symptoms and promote healing. Here are some suggestions to help you manage your symptoms effectively and get on the path to recovery.

1. Try a Recovery Soak

Taking a warm Epsom salt bath can be incredibly soothing during a herpes outbreak. Epsom salts help to relieve pain and reduce inflammation. You can make your own soak by adding essential oils like lavende…

Discover the Benefits of Lysine for Managing Herpes

Herpes is a common and often frustrating condition that can cause painful outbreaks and discomfort. Fortunately, there are effective ways to manage herpes, and one of the most promising solutions involves the amino acid lysine. This blog post will explore how lysine can be used both topically and internally to manage herpes symptoms, highlighting its benefits and applications in products like our lip balm for oral herpes and Rescue Balm …

Living with herpes can raise many questions about how to manage the condition effectively. One of the most common questions is whether or not to take antiviral medications. The decision to take antivirals depends on several factors, including the severity and frequency of outbreaks, personal preferences, and relationship dynamics.

Severity and Frequency of Outbreaks

When you first contract herpes, your body needs time to adjust to the virus. …

Herpes is a common viral infection caused by the herpes simplex virus (HSV). It can manifest as oral or genital herpes, or it can appear anywhere else on our bodies. It is not unheard that people get herpes on their fingers (herpetic whitlow), or even in the eye, which can be dangerous for a person to go blind, especially if not treated properly. A common concern for those living with herpes is the possibility of spreading the infection to ano…

Living with herpes can be challenging, especially when outbreaks cause not just skin symptoms but also nerve pain. Herpes-related nerve pain, or neuropathy, can be distressing and significantly affect your quality of life. This blog post will explore the causes of nerve pain associated with herpes, various treatments available, and effective home remedies to help you manage this discomfort.

What Causes Nerve Pain During a Herpes Outbreak…