Blog

Experiencing frequent herpes outbreaks can be frustrating and concerning. Understanding why you might be getting back-to-back outbreaks is crucial for managing your condition effectively. In this post, we'll explore common factors that can trigger frequent herpes outbreaks and provide strategies for reducing their frequency.

Stress

One of the most common reasons for frequent herpes outbreaks is stress. Stress can weaken your i…

This week we welcomed some new faces to the group, and I absolutely loved supporting each of you. I know that it can be scary and maybe even paralyzing to join a support group for herpes, but by joining, you're beginning to heal your emotional wounds from your herpes diagnosis. This week, many people talked about what it's like to get diagnosed and the dark thoughts that go along wi…

How Herpes Can Be Contracted Even from a Partner with No Previous Sexual Experience

Herpes is a highly contagious virus that can be contracted in various ways, often leading to confusion and misconceptions about its transmission. One common question is whether it’s possible to get herpes from a virgin partner. The answer may surprise you, as herpes can indeed be transmitted even if your partner has no prior sexual experience. In this post, we’ll explore how this can happen and what steps yo…

Embracing Rejection: Building Confidence and Navigating Relationships with Herpes

I know I say it weekly, but our Monday support groups are amazing! It was so special to hear people in the group talk about how they found the community within weeks of being diagnosed and how joining our support groups has helped tremendously with their mental capacity to go through the herpes journey. We have people in the community who've had herpes for 30+ years who are able to share their advice and sup…

Introduction

The decision to undergo herpes testing can evoke a mix of emotions, including anxiety, uncertainty, and anticipation. For many individuals, the waiting period post-exposure can feel like an eternity, filled with questions and doubts about their health and future. In this guide, we'll explore the nervousness surrounding herpes testing, particularly the waiting period, and offer strategies for navigating this challenging time with the IGG blood test.

Understanding the Emotio…

Introduction

In the journey of managing herpes, nutrition plays a vital role in supporting the immune system and minimizing outbreaks. As we commemorate Eat More Fruits and Vegetables Day, let's delve into the significance of incorporating lysine-rich foods and supplements into your diet for effective herpes management.

Understanding the Importance of Diet in Herpes Management

The connection between diet and herpes outbreaks is well-documented, with certain foods acting as triggers …

Embracing Self-Worth and Resilience

Herpes is a common condition that affects millions of people worldwide, yet the stigma surrounding it often leads to feelings of shame and isolation. If you're struggling with the emotional toll of herpes and the fear of rejection, know that you're not alone. In this post, we'll explore ways to overcome shame, build confidence, and handle rejection with grace and resilience.

This Week's Monday Call: A Transformational Experience

This week's Monday…

Wow...this week's support group was by far one of our top conversations. Yes, we're going to touch on one of the topics that we spoke on, but wow, it was really a call about self-love! We truly dove deep, talking about how we create our own reality around our herpes diagnosis and how we have the power to decide our confidence.

When we're diagnosed with herpes, our confidence …

Honoring Motherhood on Mother's Day: A New Perspective Amidst Herpes Concerns

Mother's Day is a time of celebration and appreciation, reflecting a deep-seated tradition of recognizing the enduring relationships between mothers and their children. This day, enriched by the efforts of historical advocates like Julia Ward Howe and Anna Jarvis, has grown from its roots in peace activism and cultural respect into a day that balances personal homage with commercial acknowledgment. Yet, within the…

As we observe National Mental Health Awareness Week, it's crucial to spotlight not just general mental health challenges but also those conditions often cloaked in stigma and misunderstanding, like Herpes Simplex Virus (HSV). A diagnosis of HSV can be a profound emotional upheaval, leading to a myriad of psychological challenges that can affect overall well-being.

Rece…