Does Removing Pubic Hair Increase Your Risk of Herpes?
Why hair is nature’s protective barrier—and how to protect yourself if you choose to remove it.
When it comes to grooming, many of us don’t think twice about waxing, shaving, or trimming. But here’s something you might not know: removing hair can actually increase your chances of getting—or transmitting—herpes.
Why Hair Matters
Hair isn’t just there for looks. Pubic and body hair act like a natural barrier between your skin and pathogens, including bacteria and viruses like herpes simplex. When you remove that hair, whether by shaving, waxing, laser, or using depilatory creams, the skin is left more vulnerable:
- Microtears in the skin – Even if you don’t see them, shaving and waxing can create tiny cuts. These microscopic openings are prime entry points for herpes and other infections.
- Reduced protection – Without the cushioning layer of hair, the skin experiences more friction during sex, which can lead to irritation and make viral transmission easier.
- Weakened skin barrier – Hair follicles themselves can become inflamed or irritated after removal, again making the area more susceptible.
What If You’ve Had Laser Hair Removal?
Laser hair removal means the protective barrier of hair is permanently reduced or gone. This doesn’t mean you can’t live hair-free—it just means your skin requires extra care. Since there’s no regrowth to provide that natural buffer, keeping your skin moisturized and minimizing friction during intimacy becomes even more important.
What You Can Do if You Still Choose to Remove Hair
Not everyone wants to keep their hair natural, and that’s completely okay. If you decide to groom, here are some ways to minimize your risk:
- Always use clean, sharp razors or tools – A dull blade increases irritation and microtears.
- Avoid hair removal during an outbreak – Never shave or wax when you have an active sore, as this can spread the virus to other parts of your body.
- Moisturize the skin afterward – A soothing, fragrance-free balm helps reduce irritation. Try our Rescue Balm, designed to calm and protect freshly treated skin, and use Explode Lube for extra layer of moisturizer during intimacy.
- Consider trimming instead of removing – Trimming keeps the area neat while maintaining some of the protective benefits of hair.
- Let the skin heal between sessions – Give your skin time to recover before the next wax or shave.
At the end of the day, body hair has an important role in protecting us. Removing it doesn’t automatically mean you’ll get herpes, but it does make the skin more vulnerable to transmission. Awareness, thoughtful care, and a good skincare routine can help reduce the risks while letting you make the grooming choices that feel best for you.
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