Painful Urination Because of Herpes

Why Herpes Can Make Peeing Painful

• Ulcers/sores near the urethra react to urine’s acidity
• Inflammation irritates sensitive nerve endings
• Secondary irritation from frequent wiping or soap exposure

Immediate Relief Methods

1. Hydration + Urine Dilution

• Drink extra water – Diluted urine burns less
• Avoid caffeine/alcohol – These dehydrate and increase urine acidity

2. Pain-Free Peeing Techniques

• Pour warm water over genitals while urinating. Either use a peri bottle or cup or stand under the shower while water is pouring onto the area.
• Lean forward when peeing – Redirects urine flow away from sores
• Pat dry gently – No rubbing; use soft, unscented toilet paper

3. Sitz Baths with Epsom Salts

• 2x daily for 15 mins in warm (not hot) water
• Add 1/2 cup Epsom salts – Reduces inflammation and promotes healing
• Air dry afterward – Skip irritating towels

4. Topical Solutions After Peeing

• Apply Rescue Balm after bathing/peeing to soothe raw skin
• Look for:
  • Zinc oxide (skin protectant)
  • Lidocaine (numbing agent)
  • Aloe vera (cooling relief)

5. OTC Pain Management

• Phenazopyridine (Azo) – Eases urinary pain (turns urine orange; temporary use only)
• Ibuprofen – Reduces overall inflammation
  
  

When to Seek Medical Help

Preventing Future Discomfort

• Start antivirals at first tingles – Can minimize outbreak severity
• Wear loose cotton underwear – Reduces friction/moisture
• Use fragrance-free soap – Avoids further irritation. Best to use is Reviver Soap.
  
  

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