What is Monolaurin?

  • Monolaurin is derived from lauric acid which is found naturally in coconut oil and human breast milk
  • Monolaurin has been researched for its potential to inactivate certain viruses, bacteria, yeast, and other microbes in vitro (in the lab) and in vivo (in the body)
  • Monolaurin can be taken as a dietary supplement in various forms and has been classified by the FDA as “Generally Recognized as Safe” (GRAS)

    (Source) 

Monoluarin Dosage Guide

A note on the Herxheimer (Herx) Reaction, or "Die Off" symptoms:
The Herxheimer Reaction occurs when bacteria, viruses, or fungi begin to die off and release their endotoxins and lipoproteins into the body faster than they can be removed. It can cause a sickness that is ironically similar to the flu, including body aches, headaches and sluggishness. This feeling is temporary, and it has been suggested the reaction might be avoided by a slow introduction of a medication or supplement to your system. This does not suggest monolaurin will cause a Herxheimer reaction.

For those new to monolaurin (or supplements in general) and looking to avoid "die off" symptoms as described above, a slow introduction and buildup of the supplement can help your body acclimate to the supplement and allow time to remove any dead microbe waste. Below is an example of how to begin with low doses of monolaurin and slowly build up to a higher dose over time.


Monolaurin Build-Up: Week 1 Week 2 Week 3 Week 4 and Beyond
Under 125 lbs 1 capsule, every other day 1 capsule, 1x per day 1 capsule, 2x per day 1 capsule, 3x per day
Average Adult Dose 1 capsule, 1 x per day 2 capsules, 1x per day 2 capsules, 2x per day 2 capsules, 3x per day
Above 225 lbs 2 capsules, 1 x per day 3 capsules , 1x per day 3 capsules, 2x per day 3 capsules, 3x per day
*capsules based on 600mg / capsule

#2 Monolaurin Dosage for Immune Health and Maintenance:

A dosage level of monolaurin may depend on the health state and personal health goals of an individual.

  • Pre-Symptoms: For those looking support their immune health, monolaurin may be taken before symptoms are present.

  • During an Immune Challenge: For those who are already exhibiting symptoms, an increased dose my better support a healthy immune response.

  • Maintain Health: For those looking to maintain a healthy immune state, a daily moderate dose may help promote sustained immune health.

Health & Maintenance: Onset of Symptoms Symptoms Present Maintenance
Under 125 lbs 1 capsule, 3x per day 2-3 capsules, 2x per day 1 capsule, 2x per day
Average Adult Dose 2 capsules, 2 x per day 2-3 capsules, 3x per day 2 capsules, 2x per day
Above 225 lbs 3 capsules, 2 x per day 3-4 capsules , 3x per day 3 capsules, 2x per day
*capsules based on 600mg / capsule

#3 Monolaurin Dosage by Immune Challenge:

A dosage of monolaurin may depend on the type of immune challenge. Note that there are no known or accepted medical treatments for most viral infections. Guidance is based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated. Seek professional medical advise before starting any supplement routine. Dosage options by different immune challenges are not prescriptive nor medically evaluated.

Supporting Immune Response: Bacterial
(Examples of Bacteria: Lyme, E. Coli, H. Pylori, Giardia lamblia)
Yeast
(Examples of Yeast: Candida albicans, Thrush,
Yeast Infections)
Viral
(Examples of Viruses: Herpes - HSV1, HSV2, Epstein Barr, Influenza, Cold Sores)
Under 125 lbs 1 capsule, 3x per day 2 capsules, 2x per day 2 capsules, 3x per day
Average Adult Dose 2 capsule, 2 x per day 2 capsules, 3x per day 2-3 capsules, 3x per day
Above 225 lbs 3 capsules, 2 x per day 3 capsules, 3x per day 3-4 capsules, 3x per day
*capsules based on 600mg / capsule

Monolaurin, Lysine and Other Ways To Support Your Immune System

Click below to learn more:

Monolaurin Resources:

Monolaurin Dosage:

Monolaurin Products

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