Create energy, presence, peace and improved performance
Get the tools to train your nervous system for resilience through LIVE and on-demand classes with certified neuro-somatic facilitators.
Level Up by training the brain and nervous system.
Create safety and peace that comes from within.
At Brain-Based Wellness, we use neuro-somatic tools that combine applied neurology, somatic practices, and body-based, trauma-informed meditation to move forward, experience new outcomes and change our lives.
The BBW method trains the brain and nervous system to help clients:
- become more resilient
- create new relationship patterns
- rewire trauma patterns in the brain and body
- be more connected and present
- have more decision making and leadership skill
- get out of pain and burnout
- experience pleasure, joy and play again
- process emotions somatically and feel better in your body